You are currently browsing the tag archive for the ‘resolutions’ tag.

For many years I have not made any New Year resolutions. I’ve always felt that this time of the year was the worst time for changing my ways – something to do with the pitiable lack of sunlight in this part of the globe.

I made no explicit resolutions this year either. However, despite myself, I have changed a few things over the past weeks that might conceiveably improve my quality of life.

  • I have cut down considerably on fries, jambons, breakfast rolls and other heart-cloggers for breakfast in preference for granola bars and apples.
  • I have also cut down on snacking. I’m eating 3 meals a day and nothing in-between.
  • I have given up smoking. Not that I was ever much of a smoker, but I have given it up completely now and I feel no craving for the stuff whatsoever.
  • I have cut down greatly on caffeine. Strong coffees and teas were not going down well with me, so I’ve gone decaf.

I already feel a lot better. My stomach has settled down a lot and my body seems to be dealing better with stress. I also hope to do more exercise, particularly during the weekends.

Life is good.

Advertisements

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 48 other followers

Categories

June 2019
M T W T F S S
« Apr    
 12
3456789
10111213141516
17181920212223
24252627282930

Twitter Updates

Cork Skeptics

Be Honest in the Census

365 Days of Astronomy

Advertisements